Moments 1
A Two Day Event with Braco in the UK As the Braco event in London drew to a close, I awoke at dawn the next day to prepare for my journey back to the San Francisco Bay Area. Following my usual habit, I decided to share a meditation with my global online community. These are guided meditations sessions where I surrender to the direction of Spirit; they can last anywhere from twenty minutes to over an hour and vary widely—incorporating movement, silence and stillness, or a transmission, and the like. This particular session began with a deep expression of gratitude for the Braco gazing events. I found myself encouraging others to witness the phenomenon of Braco through the many lenses of Spirit, staying open to every possible dimension and lesson—since there is so much to glean from with a fresh take each time. Through this, I arrived at a more comprehensive definition of the experience: Braco is an opportunity to reconnect with all aspects of yourself, especially those you dislike...